What’s SpaceX got to do with it?
I’ll be honest, I’m not all that interested in space, but my guy is. And when I see it through his eyes, I see implications for all of us.
Read MoreI’ll be honest, I’m not all that interested in space, but my guy is. And when I see it through his eyes, I see implications for all of us.
Read MoreA lot of people ask me about bringing up the past. Just kidding, no one ever asks me that. They are either the one bringing up the past in the middle of a fight that turns into a free for all. A lot of people ask me about bringing up the past...
Read Moreaka Marriage Therapy; What it is and What it isn’t. Today I want to talk a little bit about what I do, about couples therapy, what it is and what
Read MoreWhat if I am always under attack? What if every argument is dramatic? Try using the CARS method.
Read MorePay attention to your feelings- Physical, Emotional and Wants. They will give you essential clues about moving forward.
Read MoreNoticing your thoughts after an argument will help you stay calmer and react more effectively next time around. Here’s what I mean-
Read MoreWhat do you do when your partner is laying into you? What then?
Read MoreRelationships tend to be so much easier and so much more satisfying if both partners are emotionally healthy. Emotional-self care is the best way to maintain your emotional health.
Read MoreBecause so much of communication happens before you open your mouth and because you are the one most responsible for your emotional health.
Read MoreThese are stressful times. How you treat your partner matters. Let’s be kind.
Read MoreAs I am sure you know, the world is in the midst of a pandemic. If you live anywhere in the US, it looks like you will probably be spending
Read MoreWhy being the hurt partner sucks and what you can do.
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