Always Under Fire? (under fire, part 4)
What if I am always under attack? What if every argument is dramatic? Try using the CARS method.
Read More
Feelings are Clues (under fire, part 3)
Pay attention to your feelings- Physical, Emotional and Wants. They will give you essential clues about moving forward.
Read More
What Were You Thinking? (under fire, part 2)
Noticing your thoughts after an argument will help you stay calmer and react more effectively next time around. Here’s what I mean-
Read More
Effective Under Fire (part 1)
What do you do when your partner is laying into you? What then?
Read More